Home Programs Swim Lessons Preschool 4 & 5

Preschool 4 & 5

  • Distance Swim 2m
  • Distance Swim 5m
  • Kick on Front with Buoyant Object 2m
  • Kicking with Buoyant Object 5m
  • Play and Songs
  • Back Float in Recovery in Deep Water 5 sec
  • Buoyant Objects
  • Change Direction in Shallow Water
  • Front Float and Recovery in Deep Water 5 sec
  • Jump into Chest-Deep Water
  • Jump into Chest-Deep Water, Surface Support 5 sec
  • PFD/Lifejacket and Me (Assisted) and HELP
  • PFD/Lifejacket and Me and Swim 5m
  • Slip into Deep Water
  • Stop! Look! Ask!
  • Stop! Look! Ask! (Find the Adult)
  • Surface Support 5 sec (Assisted)
  • Surface Support in Chest-Deep Water 5 sec
  • Weight Transfer in Chest-Deep Water
  • Weight Transfer in Shallow Water
  • Back Glide with Kick 2m
  • Front Float and Recovery
  • Front Glide with Kick 2m
  • Front Glide with Kick 5m
  • Front Swim 2m
  • Rhythmic Breathing 5 Times
  • Rhythmic Breathing 5 Times, 2 Ways
  • Roll-Over Glide with Kick 5m
  • Roll-Over Glide, Back to Front, 2m
  • Complete Sunfish