Swim Kids 3

  • Sitting Dive
  • Front Swim 10m
  • Distance Swim 15m
  • Flutter Kick 15m
  • Deep Water Float 5 sec
  • Jump In, Change Direction, Return to Safety, Deep Water
  • PFDS/Lifejackets, Deep Water
  • Surface Support, Deep Water 20 sec
  • When and Where to Swim
  • Back Glide with Flutter Kick 10m
  • Front Glide with Flutter Kick 15m
  • Rhythmic Breathing 15 Times
  • Side Glide with Flutter Kick 10m
  • Complete Swim Kids 3